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Relax your eyes and prevent headache with this simple and efficient exercise. You can do it standing or sitting. Especially beneficial for office workers or anybody reading a lot or watching Computer monitors. An even more complete Video is to be found at Yoga Vidya.

Rating: 5/5 stars
Tags: carlotta, eyes, relax, sukadev, vidya, More…yoga
Views: 16
Location: Bad Meinberg (Show Map)

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